Diverse counseling techniques

Rebecca specializes in using Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), Interpersonal Neurobiology, and Compassion Focused Therapy to assist clients in working through depression, anxiety, trauma, grief and other difficulties. Regardless of the type of therapy used, Rebecca consistently provides a warm, supportive environment that is focused on building clients’ strengths.